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Weight and Wellness, Inc. 2780 N University Dr. Sunrise, FL 33322 (954) 861-7272
Weight and Wellness, Inc. 2780 N University Dr. Sunrise, FL 33322 (954) 861-7272
Vegan Bodybuilding

Vegan Bodybuilding

The vegan bodybuilding diet is devoid of all animal products and higher in protein than traditional vegan diets 

Implementing the vegan bodybuilding diet requires a good deal of planning and education. Ensuring adequate protein and calorie intake, including plenty of fat, and drinking enough water are three major aspects that should not be overlooked.

The vegan bodybuilding diet is high in fruits, vegetables, and plant-based protein. It excludes all animal-based products and is usually higher in protein than a traditional vegan diet.

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